Cross – Fit Training

We provide daily “cross-fit” style training sessions, open to anyone from the public that wants to attend.

Beginner (Cardio)

Tuesdays & Thursdays at 07H30 – 08H30
R500 per month.
First week is free, please come and experience if it is for you.

Intermediate (Strength Days)

Mondays, Wednesdays & Fridays at 07H30 – 08H30
R800 per month.
First week is free, please come and experience if it is for you.

Advanced (Cardio & Strength)

Monday to Friday 07H30 – 08H30
R1200 per month.
First week is free, please come and experience if it is for you.